One Step Closer

Julia. 19. Good Vibes.
8 hours ago on October 2nd, 2014 | J | 81,061 notes
1 day ago on September 30th, 2014 | J | 1,128 notes

flippy-feelings:

Did you ever realize how much your body loves you? I mean its always trying to keep you alive. That’s all your body has to live for. Your body is making sure you breathe while you sleep, stopping cuts from bleeding, fixing broken bones, finding ways to beat the illnesses that might get you. Your body literally loves you so much. It’s time you start loving your body back.

1 day ago on September 30th, 2014 | J | 507,855 notes
2 days ago on September 30th, 2014 | J | 1,123 notes

"You are not weak for wanting something better for yourself."

jenifersbody:

- thefitally

5 days ago on September 26th, 2014 | J | 161 notes

courageisgraceunderpressure:

food for thought: you literally need food for thought

5 days ago on September 26th, 2014 | J | 2,029 notes

panic/anxiety attack

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

1 week ago on September 21st, 2014 | J | 567,673 notes

sniffing:

when people tell you to eat slower or you’ll get a stomach ache

image

1 week ago on September 19th, 2014 | J | 25,762 notes

foodffs:

Fudge Stripe Cookie Cups

Really nice recipes. Every hour.

2 weeks ago on September 17th, 2014 | J | 1,163 notes
2 weeks ago on September 16th, 2014 | J | 14,747 notes

american-mouth-flightless-bird:

"ARE WE REALLY HITTING ON EACH OTHER RIGHT NOW OR ARE WE KIDDING?!!" The Musical.

2 weeks ago on September 15th, 2014 | J | 502,315 notes

skelitas:

i’m basically “pro-do whatever you want as long as you’re enjoying yourself and not hurting other people”

2 weeks ago on September 15th, 2014 | J | 642,529 notes
2 weeks ago on September 15th, 2014 | J | 10,590 notes
2 weeks ago on September 14th, 2014 | J | 1,121 notes
2 weeks ago on September 14th, 2014 | J | 3,959 notes